The Power of Youth Mentorship: Each One, Reach One
Mentoring young men has been my most evolutionary fulfillment in life. Passing down the knowledge inherited from educational heroes, dads, influential gurus, and father figures strengthens our communities while guiding these students toward positive pathways. Some will deviate, but most will utilize the wisdom and experiences to enhance their goals and objectives. Plus, I don’t […]
Fit Fathers Metabolic Boxing Routine
Do you wish to walk around town like Terence Crawford after a boxing match? Well, you have to put in the work for the goal to come to fruition. Therefore, include metabolic boxing in your exercise routines to gain competitive and fitness advantages. Hitting heavy bags increases stamina, builds and tones muscle, melts fat, and […]
Becoming The Vegan Cyborg: A Young Man’s Transformative Path from Poverty to Conscious Living
Experienced by Kimatni D. Rawlins This year marks my 18th Vegan Cyborg anniversary, a blessing for a black man from the inner city. When my two daughters ask me why I decided to go plant-based, I think back to dinnertime growing up in the 1970s in Camden, New Jersey. Keeping the fridge and cupboards stocked […]