Buddhism: The Truth of Suffering

Buddhism is a religion and philosophy that originated in India around the 6th century BCE, and was founded by Siddhartha Gautama (the Buddha). Four Noble Truths One love from Vietnam. I fondly remember meeting Buddhist Thom while mountain biking outside Ho Chi Minh City during my Nomadic Journey. He offered inspiring words of wisdom, fresh […]
Visit the Chinese Gardens in Zurich during your Swiss Getaway

The Chinese Gardens in Zurich is lauded as one of the most respected Temple Gardens outside of China. Its main tenet—the Three Friends in Winter—is hidden within the garden and provides an in-depth analysis of Chinese culture: bamboo, pine, and the winter cherry, which brave the cold season in unison. Located at a tranquil green […]
Still I Rise: Emancipation from Burden and Egoism

By Kimatni D. Rawlins Last year I took on far too many SELFLESS burdens fighting for causes and people who do not even fight for themselves. From business to family to friendships, I absorbed their exhausting energy, redundant problems, and countless conundrums while making them my own without receiving reciprocity. Thus, I weakened my stern […]
Life in the Jamaican Bush: One Love!

The Rastafarian way of life in the hills of the Jamaican bush is simple. The equation consists of positive energy only, mass consumerism deleted, political influence null and void, and the consumption of fresh iTal vegetation grown from the land. iTal food translates to vegan or plant-based culinary experiences. Moreover, the livity inherited through new […]
Becoming The Vegan Cyborg: A Young Man’s Transformative Path from Poverty to Conscious Living

Experienced by Kimatni D. Rawlins This year marks my 18th Vegan Cyborg anniversary, a blessing for a black man from the inner city. When my two daughters ask me why I decided to go plant-based, I think back to dinnertime growing up in the 1970s in Camden, New Jersey. Keeping the fridge and cupboards stocked […]
The Nomadic Warriors: A Divine Creation of Outliers

Words by Kimatni D. Rawlins Nomadic is a philosophy, culture, or indigenous lifestyle adopted by outliers that view the Universe with a courageous and adventurous outlook while exploring life with fearless inspiration and keen perception. It is said that an elite federation of Nomadic Warriors appeared in an earthly state centuries ago to lead a […]
The Road to Woo 40: Happy Born Day Sis

Birthdays are special and are to be eternally cherished,creating cheers and stimulating happinesslike the bond of marriage.As you mature, cultivate wisdom, and grow,remember the youngest of my four sisters.I love and adore you as if you were my very own.Roots were manifested with humble beginnings,from the gritty streets of Camden, where essentials like food were […]
MiKaiya Ma’at Sumi Rawlins’ 19th Born Day

August 15th brought joy and wonders to our world in 2003.It was foretold that your name in Japanese equates to Beauty of the Sea,with the power of Kemetic lineage from Ma’at, who represents truth,you were the 1st Born who set off the Rawlins family tree.When I learned of your soon-to-be birthI celebrated spiritually with the […]
Sister Shanna’s Born Day Commemoration

Blessings to the most resilient of my four sisters –whose Born Day exudes excitement beyond mountain’s high.Two times an uncle you have made me,including the oldest bearing my nickname, Kai.Shanna travels through life like hawks, eagles, and condors,high within the skies, as she consciously soursabove the mind’s comprehension,and more rooted than human existence.Nourishing sustenance is […]
Vacation Fitness in Jamaica

Experienced by Kimatni Rawlins As I always say, vacations are to rest the mind, not the body. Actually, you have more time to exercise when on holiday, so there should be no excuses. Yes, even in Jamaica! Thus, I headed out for an inspiring 5-mile run from Riu Mobay to Hip Strip while exploring local […]