It’s Flu Season, What Can You Do for Protection?
By Kimatni Rawlins aka The Vegan Cyborg Yep, it’s that time of year again when everyone gets sick. From an immunity perspective, here are some best practices to protect against or reduce the symptoms of winter viruses, whether it’s the flu or the common cold, aka Rhinovirus. More importantly, consume vitamin C-rich fruits and veggies […]