Fit Fathers Metabolic Boxing Routine

Do you wish to walk around town like Terence Crawford after a boxing match? Well, you have to put in the work for the goal to come to fruition. Therefore, include metabolic boxing in your exercise routines to gain competitive and fitness advantages. Hitting heavy bags increases stamina, builds and tones muscle, melts fat, and […]
Becoming The Vegan Cyborg: A Young Man’s Transformative Path from Poverty to Conscious Living

Experienced by Kimatni D. Rawlins This year marks my 18th Vegan Cyborg anniversary, a blessing for a black man from the inner city. When my two daughters ask me why I decided to go plant-based, I think back to dinnertime growing up in the 1970s in Camden, New Jersey. Keeping the fridge and cupboards stocked […]