FITNESS
Quarantine Lifestyle: Turn Your Garage into a Garage Gym
Experienced by Kimatni D. Rawlins
Well, it’s quite apparent in this global era of COVID-19 that we will all be spending more time at home to help reduce the spread of the crippling virus. And with gyms and fitness clubs closed indefinitely, the next best remedies are to exercise outdoors and to convert home spaces into health solutions. So, why not exploit your garage to serve as a wellness center opposed to letting that valuable real estate go to waste storing items that have been idling for years.
I knew from the onset that my garage would not be housing automobiles; the driveway is suitable enough for this task. Quite naturally, I had a head start by constructing mines when I first moved in 14 years ago as an antidote to attain freedom from physical limitations. But don't despair, here are a few suggestions to get the life-enhancing project underway.
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Family-Focused Winter Workouts
READ MORERecently I paid a visit to lively Laguna Beach with friends and family to enjoy a few last moments of fun in the sun before Christmas hit. Imagine an 80-degree day in December where the locals perennially hit the beach, trails, ocean, or gym for continuous physical fitness sessions.
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Quarantine Lifestyle: Turn Your Garage into a Garage Gym
READ MOREWell, it’s quite apparent in this global era of COVID-19 that we will all be spending more time at home to help reduce the spread of the crippling virus.
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Family Fitness on the Track!
READ MOREMaybe you work long hours. Perhaps you or your spouse are away for work many weeks out of the year. Maybe you're a single parent. Or maybe your kids are all different ages.
